Brighton Yoga classes is excited about the new website for Brighton Yoga Classes which is in the process of being developed. We went down to Brighton beach last week to do a photo shoot of Yoga poses and Brighton pier/landmarks that would be eye catching for the website.
Brighton Yoga Classes is all about people enjoying yoga and feeling the benefits of it both physically and mentally. Brighton yoga classes are about guiding a person to experiencing for themselves what yoga is all about, being connected and in tune with yourself. By bringing the body mind and breath flowing together we automatically turn our focus inwards and gain a feeling of calm and peace. Brighton yoga classes help to settle the nervous system, improve posture and alignment, and aid with detoxification.
Brighton yoga classes has just got back from a vajrasati yoga day today, it was a day for teachers and trainees to share knowledge and experience of yoga and teaching yoga. it was also the graduation of last yrs class so big congratulations to Sarah, Trudi, Terry and Erika.. well done guys!!