Thursday 3 November 2011

Brighton and hove yoga classes

Brighton Yoga classes is excited about the new website for Brighton Yoga Classes which is in the process of being developed. We went down to Brighton beach last week to do a photo shoot of Yoga poses and Brighton pier/landmarks that would be eye catching for the website.


Brighton Yoga Classes
is all about people enjoying yoga and feeling the benefits of it both physically and mentally. Brighton yoga classes are about guiding a person to experiencing for themselves what yoga is all about, being connected and in tune with yourself. By bringing the body mind and breath flowing together we automatically turn our focus inwards and gain a feeling of calm and peace. Brighton yoga classes help to settle the nervous system, improve posture and alignment, and aid with detoxification.

Brighton yoga classes
has just got back from a vajrasati yoga day today, it was a day for teachers and trainees to share knowledge and experience of yoga and teaching yoga. it was also the graduation of last yrs class so big congratulations to Sarah, Trudi, Terry and Erika.. well done guys!!

Friday 28 October 2011

Brighton Yoga Classes

Brighton yoga classes offer a tranquil space in your hectic week to come back to yourself – we spend so much of our time running around dividing our energy in many different directions causing stress on the body and for the mind and soul. Hectic lives means hectic nervous systems. Brighton yoga classes help to create a balanced and calming energy that will have positive effects on other areas of your life.

Brighton Yoga Classes
is really looking forward to the pregnancy yoga workshop that’s taking place this Sunday at the Brighton Buddhist center, and will feed back next week on all tips and info that’s shared there. Brighton yoga classes enjoys spreading the love of yoga to one and all! Yoga is the best thing for anyone at any point in their lives. Brighton Yoga Classes likes to teach yoga to everyone at any stage in your life whether young and supple, early or late stages of pregnancy, dealing with injuries or just wanting to practice at later stages in your life.

Brighton Yoga Classes
is all about people enjoying yoga and feeling the benefits of it both physically and mentally. Brighton yoga classes are about guiding a person to experiencing for themselves what yoga is all about, being connected and in tune with yourself. By bringing the body mind and breath flowing together we automatically turn our focus inwards and gain a feeling of calm and peace. Brighton yoga classes help to settle the nervous system, improve posture and alignment, and aid with detoxification.

Wednesday 26 October 2011

brighton yoga classes

Brighton yoga classes enjoyed trying downward dog up the wall and noticed how it gave more energy from the feet to extend the top of the thighs up and back. Brighton yoga classes also really enjoyed the pranayama time before lunch, and of course the amazing lunch that everyone contributed to. it was a top day, sitting in the sun after a morning of yoga chatting with friends, what more could you ask for on a sunny Sunday!

Brighton yoga classes
is thankful for being part of such a wonderful collective of talented and knowledgeable yoga teachers. the yoga day focused a lot on using yoga blocks under the feet to help waken up the parts of the feet and subsequently the hip of each leg bringing more focus and connection to yoga poses that we might have a tendency to ‘go into auto pilot’ with.

Brighton Yoga Classes is pleased to announce that we are in development of a website. Brighton Yoga Classes is very excited about this new addition and is sure it will bring an added element to spreading the news about Brighton Yoga classes and all of the classes and events that Brighton Yoga Classes is and will be involved with.

Monday 24 October 2011

Brighton Yoga

Brighton yoga classes provide a time in your busy schedule to relax, unwind and connect with your centered being. The yoga classes in Brighton use props such as blocks and belts to aid in the body releasing and unfolding in a supportive and gentle manner.
I have no idea what to write in this blog for Brighton yoga classes but as long as the same key words are mentioned over Brighton yoga classes, and over Brighton yoga classes, and over again Brighton yoga classes then all is well in the humble beginnings of my blog world, Brighton yoga classes, classes of yoga in Brighton.

Brighton yoga classes is pleased to announce new yoga classes happening in Burgess hill and Hayward’s heath. Brighton yoga classes are based on the traditional approach of hatha yoga encouraging a deeper awareness and connection to your body, breath, and mind. Brighton yoga classes is continuing to provide yoga classes in Brighton also.

Wednesday 19 October 2011

Yoga classes in brighton and hove

Brighton yoga classes are based on the authentic teachings of patanjali and so during a class in Brighton yoga classes you will find direct reference to listening to your body, connecting with your breath and settling your mind in a peaceful and natural way. Brighton yoga classes are about guiding a person to experiencing for themselves what yoga is all about, being connected and having awareness and waking up to yourself, rather than continuing to be caught up in the habitual stories and patterns of thinking and behaving that the thinking/egoic mind would have us do.

Brighton Yoga Classes is excited about getting a new website built from scratch especially for Brighton Yoga Classes so that we can talk about all of the classes that are going on in and around the Brighton and Hove area. I love yoga and that's why i would like to teach yoga so that i can do something i love all day long and get out and about around Brighton on my bicycle meeting lots of interesting people who also love yoga in Brighton.

The main differences between bikram yoga and Brighton yoga classes we agreed on was the forceful and military approach to bikram classes where you are almost shouted orders of pushing your body as far as it will go and forcing everything constantly - its a common dilemma of the western world to always be striving or looking for the next thing, constantly living in a state of slight stress and anxiety as you are not settled in the reality of the present moment.


Brighton Yoga Classes is all about people enjoying yoga and feeling the benefits of it both physically and mentally. The style of yoga with Brighton Yoga Classes is more of an approach and mix of different styles rather than sticking to one specific type of yoga. Brighton Yoga Classes .co.uk coming soon.. brighton yoga classes. Brighton Yoga Classes is based in Brighton.

The main gist was around yoga being the tool to letting go of the ego and being more connected and present in life. Brighton yoga classes help to create a balanced and calming energy that will have positive effects on other areas of your life. Brighton yoga classes can offer you the opportunity to feel peaceful and content which can be a challenge for many.

Tuesday 18 October 2011

Brighton Yoga Classes

Brighton yoga classes has just got back from a yoga day today, it was a day for teachers and to share knowledge and experience of yoga and teaching yoga.

Brighton yoga classes is thankful for being part of such a wonderful collective of talented and knowledgeable yoga teachers. the yoga day focused on using yoga blocks under the feet to help waken up the parts of the feet and subsequently the hip of each leg bringing more focus and connection to yoga poses that we might have a tendency to ‘go into auto pilot’ with.

For yoga classes in brighton ring 079899898989

Brighton yoga classes
enjoyed trying downward dog up the wall and noticed how it gave more energy from the feet to extend the top of the thighs up and back. Brighton yoga classes also really enjoyed the pranayama time before lunch, and of course not forgetting the amazing lunch that everyone contributed to. it was a top day, sitting in the sun after a morning of yoga chatting with friends.

Brighton yoga classes will soon be online with details of where and when you can find yoga classes in Brighton run by quality teachers.

Brighton yoga classes
are based in brighton and hove

Monday 17 October 2011

yoga classes in brighton

Brighton Yoga Classes is all about people enjoying yoga and feeling the benefits of it both physically and mentally. The style of yoga with Brighton Yoga Classes is more of an approach and mix of different styles rather than sticking to one specific type of yoga.

Brighton Yoga Classes
.co.uk coming soon..

The main gist was around yoga being the tool to letting go of the ego and being more connected and present in life. Brighton yoga classes help to create a balanced and calming energy that will have positive effects on other areas of your life. Brighton yoga classes can offer you the opportunity to feel peaceful and content which can be a challenge for many.

Brighton yoga classes
are based on the authentic teachings of patanjali and so during a class in Brighton yoga classes you will find direct reference to listening to your body, connecting with your breath and settling your mind in a peaceful and natural way. Brighton yoga classes are about guiding a person to experiencing for themselves what yoga is all about, being connected and having awareness and waking up to yourself, rather than continuing to be caught up in the habitual stories and patterns of thinking and behaving that the thinking/egoic mind would have us do.

The spirit of brighton yoga classes and what our classes are all about is having fun and learning and growing. Yoga has taught me alot about being relaxed and content with things and letting things flow naturally, trusting that what needs to happen will happen.

The main gist was around yoga being the tool to letting go of the ego and being more connected and present in life. Brighton yoga classes help to create a balanced and calming energy that will have positive effects on other areas of your life. Brighton yoga classes can offer you the opportunity to feel peaceful and content which can be a challenge for many.

Yoga teaches us to directly experience in a gentle connected way the beauty and pleasure of being in the present moment and having a sense of fulfillment and content regardless of the fluctuating external circumstances. Everything is always changing, nothing in life can be certain but your attitude and tone will determine how at peace you can be with what ever happens.

Brighton Yoga Classes
is all about people enjoying yoga and feeling the benefits of it both physically and mentally. Brighton yoga classes are about guiding a person to experiencing for themselves what yoga is all about, being connected and in tune with yourself. By bringing the body mind and breath flowing together we automatically turn our focus inwards and gain a feeling of calm and peace. Brighton yoga classes help to settle the nervous system, improve posture and alignment, and aid with detoxification.